Ainslee has trained many celebrities and athletes over his years of Personal Training, not to mention his years of training along-side olympic athletes and now becoming an IRONMAN himself! He has definitely the experience and knowledge to get anyone into the shape of their lives.
So we are very excited to see that he is doing a FREE outdoor fitness class on Saturday 19th September 8-9am in KNUTSFORD at The Moor – the park behind bottom street – by the lake.
The class is going to be a functional training class – a lot like a bootcamp, with a selection of his own equiptment, such as kettle bells, boxing gloves, TRX, Ropes and much more..
The class will be high intensity, with harder or easier options – He will cater for every ability, focusing on cardio, core, upper and lower body… so you will definitely feel like you have had a total body workout by 9am!
Get your friends to come along and join in with the fun!
If you would like to book your place please send Ainslee a message through twitter: @Elitepro_CHE
See you all there 🙂
Cheshire Gossip Girl xoxo